Having good health is not only in the physical but goes beyond. It directly impacts how we think, act, and feel about the events that occur in our daily lives, the relationships we establish, and our physical health. Mental health is essential at all stages of life, from childhood to...
Sometimes we do not pay the necessary attention to mental health, which is part of general health. We tend to pay more attention to physical health, and as a consequence, some difficulties may appear. We suppose to maintain healthy lifestyle habits because they improve our physical condition. In that case,...