Nowadays, hair loss is also one of the most common concerns in the population. And, despite what people believed, it is not always a symptom of the disease. Hair loss is not similar to alopecia. The latter is a problem faced by men and women when they attain adulthood.
Now, there is normal hair loss daily. It means that it is normal for between 100 and 200 hairs to fall out every day, as this is part of cell regeneration. Thus, it is understood that the hair is usually renewed in its entirety every six months.
When fall arrives in the northern hemisphere, hair loss tends to be slightly higher. Therefore, many people seek to care for their hair even more during this season. It is convenient to nourish and strengthen the hair throughout the year, promote its growth, and have natural home remedies to stop hair loss.
Factors That Affect Hair Loss
Several factors can significantly influence hair loss. It includes lifestyle habits (such as diet), rest, and stress management. When these are the reasons, the fall stops once the corrective measures are taken.
A diet that is poor in nutrients and proteins will not benefit the body at all, which causes weakness in the nails, hair, etc. Hence the importance of leading a healthy and consistent lifestyle in every way.
Now, the way you take care of your hair is also essential. Hair is often subjected to the heat of the dryer or flat iron, bleaching or dyeing, and even inadequate daily care products such as shampoos, gels, fixatives, etc. It will be more damaged and, therefore, will tend to fall out because the hair shaft suffers.
On the other hand, family heredity, advancing age, and hormonal changes can influence hair loss. Also, when a woman gives birth or is in the menopausal stage, she usually experiences more hair loss than at other times.
Natural Home Remedies To Stop Hair Loss And Hair Growth
1. Green Tea
This drink is not only used to cleanse the body. Green tea provides many antioxidants (flavonoids) that can help grow and strengthen hair, thus preventing excessive hair loss.
- The application is very simple: let it cool down once you make a cup of tea.
- When you are going to showering or bathing, pour the tea over your hair as a tonic.
- Repeat the application two times a week for good results.
2. Aloe Vera
- The application is very simple, and you must cut aloe vera’s stalk horizontally and gently rub the glass just above the birth of the strands.
- Let the aloe vera crystal dry on your hair, and then flush with plenty of water.
- Repeat this procedure daily for good results.
3. Rosemary Oil
Another important oil that nourishes, helps to grow, and strengthens hair is rosemary. The oil is applied with a scalp massage. So that the movement boosts blood circulation and allows the hair follicles to become stronger, you can add this essence to the shampoo you usually use.
4. Almond Oil
We know that almonds are good for healthy hair. They are a great basis of nutrients for hair. Therefore, placing a few drops of essential oil in the palm and doing circular massages on the scalp will stimulate hair growth. It is optional to rinse the hair after applying it.
5. Egg White
If your hair falls more out, beat four egg whites and rub them into your scalp in circular motions. Leave for half an hour and rinse. To finish, wash as usual. The egg’s albumin will strengthen hair follicles and weak strands.
6. Green Cabbage
A diet that includes cabbage or cabbage often favors strengthening the hair. Further, we can use it also as a mask for hair loss.
All you need to do is take half a raw cabbage, chop it and soak it for at least an hour. Once we go through this elapsed time, we process it with the help of a hand blender and a little water to turn it into a kind of paste. It will apply to the hair as a cream bath.
7. Onion Juice
The onion is a remedy for wounds and any skin problem, so it can help us if we suffer from hair loss due to a skin condition. It improves blood circulation in the hair follicles. The referred vegetable also contains a lot of sulfur.
- Once you extract the juice from the onion, apply it on the head and leave it on for about 30 minutes.
- Then wash your hair as usual.
- Repetition of the treatment two times a week.
- The treatment should last for at least three months.
Nettle leaves are very useful in preventing the loss of hair. It would help to use it on the scalp before going to bed. It helps to improve circular massages. Let it work all night, and rinse in the morning. The lotion of this plant is available in naturist houses or homeopathy and botanical pharmacies.
It is one of the best home natural remedies and is also effective in treating alopecia.
- The application is similar to beets: cut the garlic in half and rub very carefully on the scalp.
- Stop treatment if it burns, or your skin turns red.
Beetroot has many vitamins and minerals, strengthening hair and preventing it from falling out.
- You can split a beetroot in half and rub it on your scalp. You need not get worried; the purple color will fade when you rinse half an hour later.
- Repeat the same process @3 times a week to get the best results.
Rubbing your scalp with sea salt is a simple way to prevent hair loss. The technique consists of dividing the hair into sections and applying one to two tablespoons of salt.
Further, do massage the scalp for ten minutes and wash the hair as usual. Sea salt balances the fat secretion, gives the hair softness and volume, and fights dandruff.
12. Olive Oil
Olive oil is another natural remedy to nourish and prevent hair loss. Applying a few drops to the hair and gently massaging it for 15-20 minutes every two days will be enough to get good results.
We can use thousands of treatments and products on the market to prevent or reduce hair loss. Still, we also have natural home remedies that we can prepare very simply and are highly nutritious for hair growth and stop hair loss. Please continue taking advantage of them!