Food & Drink
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212DietWhat Are The Top 10 Plant-Based Foods With More Protein?
For those on a vegan diet, getting quality protein can be a bit more complex than those who eat meat, eggs, or dairy. However, it is not an impossible mission. For this, we show the top 10 foods of plant-based with more protein and a variety of recipes to include...
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344Food & Drink
Top 15 Delicious Summer Squash Recipes For You
Fresh vegetables from our garden are one of our favorite things about summer. One of our favorite vegetables is summer squash. If you’ve never tried yellow squash, you need to. It tastes so wonderful. While I love the taste, I realize that not everyone does. Kids may use to hate...
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346Food & Drink
Top 10 Health Benefits Of Cherries You Need To Know
The cherries are delicious, and the season has already started to be able to enjoy them. Next, we talk about the ten health benefits of cherries that will surprise you. Eating tasty and pleasant cherries is not only a pleasure. Did you know that this fruit may help prevent insomnia...
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298Food & Drink
Eight Best High Fiber Foods Low In Carbs
The diets low in carbohydrates or low carb, like keto or ketogenic, promote weight loss and other objectives through reducing carbohydrate foods. We already know that well planned. They can effectively lose weight or lose fat, but raising a correct balance is difficult precisely because of its limitations. That is...
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490Diet
10 Best Natural Energy Drinks That You Can Prepare In Your Home
Unlike natural energy drinks, industrial energy drinks are not a healthy option. This is because they are rich in sugar. They are high in sodium and other substances that do not provide nutrients to the body but empty calories. Health professionals have warned about the number of risks involved in its consumption....
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330Food & Drink
Are Graham Crackers Are Healthy?
Some sweet foods are decadent. But things get a bit confusing when many of people were says graham crackers are healthy. After all, they have the word “cookie” in their name, implying that they are a step above cookies in the health department. They also usually come in huge sheets,...
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763Food & Drink
Benefits of Goji Berries And How To Add them In Diet
Goji berries are small red fruits. Its scientific name is Lycium barbarum, and it comes from Tibet. Its use in traditional medicine in countries such as China, Korea, Vietnam, and even Japan dates back at least a millennium and a half. Benefits of Goji berries include medicinal, nutritional, and health. The...
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735Food & Drink
Know The Types, Properties and Benefits of Lettuce
Lettuce is without a doubt the queen of salads. Although there are salads based on other ingredients, such as potatoes, avocado, carrots, beets, even pasta or lentils, lettuce is almost synonymous with salad. Read on this article to know the properties and benefits of lettuce. What is Lettuce? Lettuce, whose...
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675Food & Drink
5 Best Refreshing Healthy Non-Alcoholic Cocktails
This summer announced with heat and to fight it we need to keep well hydrated. Alcoholic beverages are enemies of that hydration and the best we can do is avoid them especially in these hot months. However, this does not mean that we have to give up cocktails necessarily. Therefore, we...
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537Food & Drink
Is Popcorn Healthy Snack?
The popcorn, made from corn grain, whole grain and are therefore a source of complex carbohydrates to the body. However, depending on the preparation we find many types of this snack. Therefore we ask ourselves, is popcorn healthy snack? Home Vs. Movie Popcorn The popcorn that we usually enjoy...
