Health
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49HealthWhat Are The Tips To Control Your High Blood Pressure Without Medication?
If you have been diagnosed with high blood pressure, you may be worried about taking medication to lower it. Lifestyle plays a crucial role in controlling high blood pressure. Suppose you successfully control your blood pressure through healthy lifestyle tips without medication. In that case, you may be able to...
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78Fitness
10 Research-backed Tips To Lose Your Neck Fat
Neck fat can also affect us beyond the image. Additionally, this type of fat targets other areas, including the jowls, chin, and of course, the entire neck. But what causes it? An energy imbalance often causes excess fat. We are consuming more energy, and this is stored as excess. We...
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55Diet
What Are The Gluten-Free Lowering Cholesterol Foods For Celiacs?
People who have untreated celiacs need to eat cholesterol lowering foods gluten-free because of being intolerant to gluten. Their intestine becomes inflamed and does not work properly, preventing nutrients from being absorbed properly, including fats. However, a celiac diet improves the state of the intestinal flora. It better assimilates all...
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45Health
Simple Tips To Stop Your Overthinking
Are you a chronic thinker? If so, it didn’t take you long to answer that question. Overthinking or constantly dissecting and analyzing every thought in your head, every move you have ever made or will make in the future. It can leave you paralyzed and unwilling or unable to take...
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68Health
Acute Lymphoblastic Leukemia Its Symptoms, Causes, Diagnosis, And Treatment
Acute lymphoblastic leukemia (ALL) appears at any age, but it is the most common cancer in children, accounting for 75% of all leukemias in children under 15 years of age. Symptoms of Acute lymphoblastic leukemia most often affect children between 2 and 5 years of age. In adults, it is...
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58Health
Ramsay Hunt Syndrome Its Symptoms, Causes, And Treatment
Ramsay Hunt syndrome is recently heard regularly because Justin Bieber is affected by this syndrome. It is an infection of the facial and auditory nerve that causes facial paralysis, vertigo, hearing problems, and the appearance of red spots or blisters in the ear region. Ramsay Hunt syndrome, also known as...
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65Fitness
What Are The Benefits Of Cardiorespiratory Endurance?
Cardiorespiratory endurance is an indication of the overall physical health of any person. ‘Cardiorespiratory endurance’ tests monitor how well the heart, lungs, and muscles are, and they perform during ‘moderate to high-intensity exercise. Cardiorespiratory endurance also has many benefits for us. Increasing cardiorespiratory endurance is important as it improves oxygen...
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79Diet
10 Tips For Healthiest Diet For Healthy Cardiac
Over the years, several cardiac diets have been developed to help prevent heart disease. Two classic heart-healthy diets are the Mediterranean diet and the DASH diet, but there are several other alternatives, including the most recent known as the Mojito diet. While these diets have slight differences, they all recommend...
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59Health
Cluster Headache Its Symptoms, Causes, Diagnosis, And Treatment
Cluster headaches are intense attacks of headache or eye pain. They tend to affect one side of the head, and the pain arises from around or behind the eye. These headaches tend to recur. The cause of cluster headaches is uncertain. Cluster headache can affect anyone but usually young and...
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70Health
Know More About Different Types Of Psoriasis
We give you the fundamental keys in this article. Thus you can tell them apart. However, remember that your doctor can give you an exact diagnosis for a different type of psoriasis that affects you and what care you should follow in each case. And if you think you may...
