Home & living
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228Home & livingListening to Music at Work Makes You More Productive
Of all the arts, music is probably the one that most emotions – and faster – awakens. It can drag us to tears or euphoria. Numerous warriors from different cultures of all times have entered into combat singing or inflamed by warlike melodies. The film directors manipulate us with it....
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508Home & living
7 Ways To Overcome the Effects On Psychological State After Breakup
There are some effects on the psychological state after breakup in many people and is necessary to act immediately. Faced with a loving separation, surrendering to the feeling of anguish can be serious. If you do not take steps to get ahead, it’s hard not to get sick. Relationships of...
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331Home & living
Simple Daily Routines To Release Stress Easily
There are small habits and routines that you can introduce into your day to day little by little and that will help you to get rid of stress and enjoy a fuller life. Almost all of us have experienced stress sometimes. That feeling of overflow, in which we believe that...
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272Home & living
The Best Gluten-Free Cereals To Include In Your Diet
Dealing with the problems arising from gluten intolerance is really annoying. Therefore, it is advisable to avoid eating gluten as much as possible. The option is to opt for the best gluten-free cereals. Some people believe that when they are diagnosed as gluten intolerant they have to eliminate all cereal...
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421Home & living
Importance Of Vitamin E In Your Daily Life
In this article we talk about the properties and importance of vitamin E and whether supplementation is necessary, in a varied and balanced diet. Vitamin E, or tocopherol, is a fat-soluble antioxidant vitamin that protects cells from the damage caused by free radicals. For what is considered key in any...
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551Home & living
Is Pita Bread Healthy For You?
Pita bread is simply flatbread with a pocket in the middle. This bread popular in many cultures is eaten with stews. Bread is used to scoop out beans or meat instead of a spoon. In the United States, pita bread is mainly used to make sandwiches, as it can contain...
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419Home & living
Health Benefits of Fruits and Vegetables
Surely we have all heard that eating fruits and vegetables is good for health, that it is good for our body and that we should include them in our diet to get all the benefits of fruits and vegetables. Did you know that the WHO ensures that the low consumption...
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374Home & living
WHO Warns That 15% Of Deaths That Occur In Europe Are Due To Pollution
The World Health Organization (WHO) has warned, on the occasion of World Environment Day, that every year 1.4 million Europeans die prematurely due to contaminated environments and pollution, representing at least 15 percent of deaths totals of Europe. Also, according to their estimates, European citizens lose 50 million years of...
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1.2KHome & living
8 Tips To Stop Being A Depressed Person
At some point in our lives, we have all felt sad. Although we do not like to experience it, sadness is a natural emotion, even useful. Somehow, the sadness helps us to be more rational and find balance. The reality is that a life full of bliss and happiness would...
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586Home & living
Ideas To Make Your Own Bookshelf At Home
A shelf of books is a crucial element when it comes to maintaining order and taking advantage of the walls of the home. That is why, nowadays, people are encouraged, increasingly, to make their shelves more beautiful and creative. Many times the options to organize our home are few to...
