The Mediterranean diet is, in addition to the eating pattern typical of our ancestors, an excellent alternative when we seek to take care of our health or even lose weight. Therefore, in the weekly meal diet for this occasion, we leave a Mediterranean menu for all those who seek to...
The Mediterranean Diet is more than a diet. And it is a whole philosophy of life based on a different way of eating, cooking food, sharing it, and enjoying our environment. What we eat in a Mediterranean diet is as important as preparing a weekly menu. Declared by UNESCO Intangible Cultural Heritage...