Facing emotional fatigue is very common, no matter who you are or what you do. This fatigue is because we have the ability to think and establish our life experiences. Each experience generates a feeling when we pay attention to it and become aware of it. If all this brings...
Sometimes fatigue and exhaustion prevent us from doing the activities because we feel lethargic and slow. To recover the lost energy we just need to change some habits of our daily routine. When being tired everything costs more, you feel that things exceed you; It can be a product of...