The diet we take is decisive in our state of mind. Several investigations seek how best to take advantage of the enormous potential of various nutrients. In fact, according to the study’s conclusions, some foods could even help improve the symptoms of depression, as some experts have also revealed. They...
Recent research suggests that regular physical exercise can increase the level of serotonin in the brain, a neurotransmitter involved in regulating mood, sleep, appetite, libido, and other functions also can suggest it as treatment for depression people. Regular exercise can also enrich the level of endorphins in the human brain....
Depression is a mental illness very common worldwide, as are anxiety crises. However, it can be overcome with therapy and the support of our loved ones. Being depressed can make you feel helpless and discouraged. When the emotional picture intensifies, sometimes it is necessary to resort to therapies or even medication....
A substance called psilocybin (also known as 4-PO-DMT) present in hallucinogenic mushrooms could soon be added to the list of current drugs to treat depression, after a team of researchers from Imperial College London (UK) managed to ‘restart’ brain activity and reduce symptoms of severe depression in patients whose traditional...