More than a billion people worldwide are affected by high blood pressure. Half of the men over 18 years of age and 38% of the women suffer from hypertension. It is a serious health problem since high blood pressure is linked to an increased risk of heart disease, kidney failure,...
If you make changes to your diet, it will help you control your high blood pressure. The changes in your diet plan can also help you lose weight. It is a proven way for the same. Further, it will lower your chance of heart disease and possible heart stroke. Your...