60% of our body is made up of water. And, therefore, the tissues and organs need this liquid for their functioning. We need, therefore, to drink water for the body to fulfill its functions: to carry nutrients to the cells, to lubricate the joints, to eliminate toxins, to balance body...
Did you recognize that your body weight is about 60 % water? Your body uses water all told its cells, organs, and tissues to help regulate its temperature and maintain different bodily functions. Because your body loses water through breathing, sweating, and digestion, it is important to rehydrate by drinking...