Just like skin, hair requires care to look healthy and strong. Usually, we pay little attention to hair care until we notice it is burnt or we realize that we lose more than normal. But the truth is that the appearance of our hair is a reflection of hair health and, in some cases, our body in general. Because of this, we should know hair care tips for the changing seasons to protect our hair.
How To Take Care Of Hair Health
There is a huge variety of products to care for hair health; not all are equally valid for everyone. Knowing our hair type is essential to choose the most suitable product. You should also know a few tips that the changing seasons and climate influence hair health; therefore, the needs are different in winter than in summer.
Hair Care Tips For Changing Seasons
1. Invest In A Deep Conditioning Treatment
A deep conditioning treatment combats dryness and rejuvenates hair. Using an enriching hair mask invested with essential oils is a wonderful method to ensure your hair gets the extra moisture it needs.
2. Use A Mild Shampoo
Ensure your shampoo is free from harsh chemicals like Sodium lauryl sulfate(SLS). The SLS-free shampoo is benign and cleanses gently without depriving your scalp of natural oils. A mild shampoo is essential.
3. Avoid Using Too Much Heat
Minimize the heat treatment frequency as it can damage hair. You can apply argan oil as a hair serum before using warmth on your hair, as it works as a heat protectant and minimizes heat damage.
4. Oil Your Hair Regularly
If you have a dry scalp, apply hair oil which can combat dryness. Hair oil massage increases blood circulation in the scalp, sending nutrients directly to all hair roots. Use it overnight to strengthen hair roots and nourish the scalp.
5. Relieve Your Scalp With Aloe Vera
Aloe vera gel clears excess sebum, alleviates an itchy scalp, and controls excess sebum production. Massage aloe vera into your scalp and hair and let it implant your hair follicles. After letting it sit for 15-30 mins, wash the gel off with a mild shampoo.
6. Be Gentle On Your Hair
Don’t be rude about your hair while trying to create more lather. Mild shampoos or SLS-free shampoos produce less lather. Add some more water rather than the product to generate lather. Also, ensure you don’t tie your hair when wet, as it causes more breakage.
7. Keep A Healthy Diet
Drink more water daily and stay hydrated to flush out toxins and keep your hair and scalp hydrated. Also, eat more fruits that are rich in vitamins and other essential nutrients.
8. Stop Using Hot Water To Shampoo
When washing your hair, remember to wash with warm or cold water over hot water. Hot water can hurt your hair. So use warm water for shampooing and after applying the conditioner, rinse off with cold or room-temperature water.
9. Trim Your Locks Regularly
Excessive dryness can cause split ends, and as much as we care for our hair and maintain it healthy, sometimes split ends are inevitable. Trim your hair regularly to avoid blunt ends. That keeps your hair looking healthy.
10. Try To Protect Your Hair From UV Damage
Sun rays can take charge of your locks while summer approaches. If you are exposed to excessive sun can lead to the drying out of your hair and scalp. Please always cover your hair with an umbrella or with a hat. Perfect protection can reduce friction between hair strands reducing hair breakage.