We know that the world is full of challenges. If kids are mentally strong enough, it will be useful and essential to face them. If parents are raising mentally strong kids capable of meeting the challenges they must face getting ahead is vitally important.
Parents are raising mentally strong kids for the challenges of the world. These children can deal with problems productively, recover from failures effectively. And they deal with difficulties competently.
If you want your child to face the challenges that lie ahead, you must help him develop his mental strength.
Keys To Developing Mental Strength
We take up the development of mental strength to construct resilience, self-esteem, confidence, and self-efficacy. Children have to develop mental strength to help such children. This process requires an approach to integrate them. The process includes
- The replacement of negative thoughts to develop ‘realistic thoughts.’
- Control of emotions.
- Productive behavior, even in unfavorable circumstances
Strategies For The Development Of A Mentally Strong Child As Parent
Several useful educational strategies and tools can help children grow mentally stronger and develop mental strength. Among them, the following stand out.
1. To Correct Them, We Have To Teach Them Specific Skills
If a child misbehaves, we have an excellent opportunity to teach him specific skills. Such as problem-solving, ‘impulse control,’ apart from various ‘self-discipline’ skills.
Any skills help a child how to learn productive behavior. In that way, a mentally strong child will know how to face difficult circumstances and setbacks and solve their problems.
2. Letting The Children Commit Mistakes
Your child will learn valuable life lessons, provided you allow the child to make his mistakes by himself. A parent’s job is not there to protect their children from mistakes. The only thing is that they have to teach them about the mistakes. Because mistakes are part of their ‘learning process.’Therefore, they should not feel embarrassed or uncomfortable about it.
Parents and guardians should teach children to learn from their mistakes and encourage them to try again, learning from their previous mistakes.
Most of the parents think that they do good to the child. They tend to overprotect him so that nothing bad happens. However, what they are doing prevents them from developing their ability to correct their faults. Parents also allow natural consequences to happen, as long as it is safe to do so, and talk with children about avoiding repeating the same mistake the next time.
The child and adolescent psychologist Nuria García point out that parents want every issue to go smoothly. Generally, they handle any unforeseen events themselves, wrap their children in bubbles and elevate them on a pedestal within the family nucleus. However, psychologists point out that their children’s upbringing is an obvious mistake. They will get fearful and insecure children, with few resources to get the chestnuts out of the fire themselves in the long run.
3. Take Care Of Negativity Towards Them
It is difficult for the children to feel mentally strong in case of humiliation or pessimism and poor results. Only then can you teach a child not to be negative and to think more realistically.
Realistic thinking helps foster optimism as you learn to find opportunities and trust your abilities.
4. Help The Child Cope With Fear
If a child avoids scary things, he will never have a chance to gain confidence in his ability to cope with the stress that the situation causes. Also, each child has their fears.
The solution is to join with them and help them gain confidence in facing their fears. When children successfully confront their fears, they gain confidence, learn to step out of their comfort zone, and discover the satisfaction of achieving something for themselves.
5. Allowing The Child To Feel Uncomfortable
Although it may be tempting to help a child when he struggles with uncomfortable feelings, rescuing him from all anguish will only reinforce his disability. If the child feels frustrated, bored, or angry, solve the problem independently.
Children can build their mental strength by successfully coping with their emotions.
6. Affirm The Child’s Responsibility
Gaining mental strength implies accepting personal responsibility. It is necessary to allow the child to explain his actions without making excuses or blaming others for what he has done.
7. Teach Emotional Control Skills
To build children’s mental strength, they must be aware of their emotions. It is not about suppressing their feelings but teaching them to choose healthy ways to deal with those feelings.
When children understand their feelings and know how to deal with them, we prepare them better to deal with challenges.
Nicole Perry, a researcher at the University of Minnesota, points out that parents need to allow children to experience their emotions and give them their space. That is why Perry says such children will more effectively develop their sensitive and behavioral abilities.
8. Be A Model Of Mental Strength
We know pretty well that there is no better teacher than the example. You have to talk to a child about what to do and show it to him. Imitative learning is essential for parenting. Their first references are parents, so they will repeat everything they do. Setting an example with good behavior is one of the best ways to teach the children.
In addition to the above, it is very convenient for you to talk to the child about your personal goals to explain to the child what you are doing to improve. Improving a priority in your own life is the best way to teach a child to be strong.