Top 10 Helpful Benefits Of Aloe Vera For Skin And Hair
Aloe Vera, the meek houseplant, is a miracle wonder plant, often hiding in plain sight. Being around and used as a medicinal herb nourishes the body. It is rich in nutrients, aids in increasing digestion, and even boosts immunity. Aloe Vera can use topically too, i.e., it has many benefits if we can use its gel to enhance your skin, especially the face and the hair.
However, before we get into the important reasons and health benefits of Aloe Vera for skin and hair, let us first learn how to get Aloe Vera gel directly from the plant. If you contain an Aloe Vera plant at home, choose its fatter leaves or stems and cut it from the base. Or you may take the leaves from their bottom. But be careful before taking leaves from the plant because of thorns.
And then, use a knife to slice the thorns from the edge of each leaf. Then slice the stem in half and keep the gel side up. You may slice loose leaves as well. Use a spoon to wring the gel out into a container. When all the gel is pulled, refrigerate the gel. If this process needs to be more varied, you can also learn more about Aloe Vera’s benefits for skin and hair.
Main Benefits Of Aloe Vera For Skin And Hair
1. Hydration
Aloe vera has great moisturizing power since 99% of its composition is water, while it contains mucopolysaccharides that retain moisture in the skin. Thanks to its easy penetration, it regulates the skin’s pH and makes it soft and hydrated. In addition, it does not leave a greasy film and softens the skin without clogging the pores. In addition, it contains magnesium lactate which reduces the production of histamine, one of the substances that cause itchy skin, making it ideal for dry, flaky skin and problems such as psoriasis.
2. Elasticity
It helps reduce wrinkles and expression lines as it improves skin elasticity. According to a study, Aloe Vera gel can delay skin aging. It showed that topical gel application improved collagen production and skin elasticity. It was applied to 30 women over 45 for 90 days, and the results were satisfactory. Another study revealed that Aloe Vera reduces redness.
3. Cicatrization
Plant hormones that are present in this plant cause the skin to regenerate and help wounds heal faster. For centuries, Aloe Vera has been used to treat irritations of the dermis, wounds, or bites. In addition, it has analgesic properties and is one of nature’s greatest cell regenerators. Its leaves contain vitamins A, B1, B2, B6, C, E, and folic acid (B9). On the other hand, it also contains minerals, essential amino acids, and polysaccharides that stimulate tissue growth and cell regeneration.
4. Antioxidant And Calming
Some antioxidant components are naturally present in the Aloe Vera pulp, such as phenols, flavonoids, ascorbic acid, beta-carotene, and alpha-tocopherol. Furthermore, Aloe Vera gel has been seen to increase the antioxidant activity of enzymes such as SOD. It decreases lipid peroxidation (which increases with excess oxygen free radicals).
5. Anti-Inflammatory
Due to its natural anti-inflammatory properties, Aloe Vera is recommended for the elderly or athletes. It is useful for relieving symptoms in patients with arthritis, osteoarthritis, sprains, and muscle pain. Applying Aloe Vera for several days in the affected area is advisable with a massage. In addition, this plant can favor the inhibition of symptoms derived from the inflammatory process, such as swelling or redness. It has an action similar to steroids, and its anti-inflammatory capacity is similar to that of hydrocortisone, the mildest corticosteroid for the skin. It is a great remedy for irritations, allergies, insects, and bites.
6. Antibacterial And Antiseptic
It can also treat wounds with aloe, as it also has antibacterial properties. Its use can help us prevent infections, even wounds located in the mouth, gums, and throat. It is being very useful in the treatment of gingivitis. In this sense, Aloe Vera favors the reduction of inflammation of the gums and contributes to the control of bacterial plaque thanks to its antiseptic power. It is also good for treating acne, as it works against the bacteria that accumulate on the skin and in the pores and cause pimples to appear.
7. Concealer
Aloe Vera attenuates scars and marks. Its vitamin C and E content helps reduce skin marks, blemishes, and scars, such as stretch marks. It is also very effective to eliminate cellulite and tighten the skin of the affected area.
8. Nutrition
As with the skin, aloe vera nourishes the hair, acting from the follicle and stimulating the scalp. It promotes strong and healthy hair and reduces dandruff and irritation thanks to its moisturizing power.
9. Regulator
Aloe Vera’s other properties for hair are its versatility. That is, it is employed for dry and oily hair. It may seem contradictory, but it is not since it is very moisturizing for dry hair, but it also controls excess sebum, making it beneficial for oily hair.
10. Fortifying
Aloe Vera, the gel inside the leaves, helps it grow and rejuvenates the follicles. The hair will enjoy better health by regulating the pH and sebum production and keeping it free of dandruff and dryness. That translates into shiny and strong hair. It should note that if there is already hair loss, the Aloe Vera will not be able to do anything to stop it. We are only talking about prevention.
