When a couple wants to have a baby, they want this to happen as soon as possible. For this, they opt for different methods to achieve their goal. Then the question arises, is it possible to improve fertility on our own? The answer is yes. Everything we decide to do...
The shower can be much more practical than taking a bath when we have little time, or we just want to save water. However, the truth is that a good hot bath is something healthy that has many health properties. Here we leave you a series of reasons why a...
If you are at work and you cannot stay 5 minutes with your eyes open or stop yawning every now and then, maybe you should modify some of your daily habits. In this article, we will give you some tips to avoid sleep during the day. And they do not...
Overcoming pride can sometimes be very difficult since we believe that asking for forgiveness can mean lowering and losing our dignity. However, far from all this, it strengthens our relationships. Relationships, be they couples, family, work or friendship, require a great honesty to recognize when we have made a mistake....
At certain times of the year (for example, in December) or life (before a wedding, in a move, etc.) it is more common to feel anxiety and nervousness. Is it possible to enjoy a “vacation mode” mental state at all times? For this, we recommend the following strategies to control...
It seems that even drinking gallons of coffee, you can have more energy all day. You do not know the reason, but you lack that “fuel” to be able to fulfill all your obligations. The good news is that if you change some of your habits, you will be able...
Altitude sickness, also known as acute mountain sickness, is a condition that affects most people who ascend to a much higher altitude than they are used to. People who live in fairly low plains or heights tend to feel this pressure change at heights greater than 2,500 meters above sea...
Sometimes fatigue and exhaustion prevent us from doing the activities because we feel lethargic and slow. To recover the lost energy we just need to change some habits of our daily routine. When being tired everything costs more, you feel that things exceed you; It can be a product of...
It is common for people who live with their partner to present problems of understanding or to resolve a conflict. The real problem arises when this is something sustained over time. Are the temporary separations in the couple a risk? Occasionally, situations arise where strong arguments are maintained with the...
When we were little everything seemed to be much easier and fun. However, as we grow, our path through life makes us forget our dreams. Over time, we program ourselves and fall into the vicious circle of comfort. In this way, we become slaves to the routine. We lose sight...