Keratosis pilaris causes patches of rough bumps to appear on the skin and is a common skin condition. These small bumps or pimples are dead skin cells that clog the hair follicles, and sometimes they are red or brown.
Commonly we can find Keratosis pilaris on the arms, thighs, cheeks, or buttocks. It is not contagious, and these bumps usually do not cause any discomfort or itchiness.
This condition is worse in the winter months when the skin tends to dry out and worse during pregnancy.
There is no possibility of a cure for this harmless genetic skin condition. There are specific ways to treat it or prevent it from getting worse. This keratosis pilaris usually clears up naturally over time before age 30.
Symptoms Of Keratosis Pilaris
The most noticeable symptoms of keratosis pilaris is its appearance. The visible bumps that appear on the skin resemble those that come out with chills or “goosebumps.”
You can see bumps can appear anywhere on the skin, and they appear where there are hair follicles. So they will never appear on the soles of your feet or the palms of your hands. Commonly find Keratosis pilaris on the arms and thighs, and in excess, it can extend to the forearms and calves.
Other symptoms of Keratosis Pilaris that related to the condition include:
- slight pinkish or red color around the bumps
- itchy and irritable skin
- Dry Skin
- bumps look like sandpaper
- depending on skin tone bumps that can appear in different colors
Causes Of Keratosis Pilaris
This skin condition results from a buildup of keratin, a hair protein, in the pores.
The keratin in your body hair collects in your pores, blocking the opening of growing hair follicles. Suppose you have keratosis—a small bump forms in the place of a hair. If you pinch the bump, you may notice a little body hair appear.
People do not know the exact reason for keratin buildup. However, doctors think it may be related to skin conditions such as atopic dermatitis and genetic diseases.
Bumps similar to “goosebumps” are with people every day who are having Dry Skin, eczema,
- hay fever
- children or teenagers
- Celtic ancestry
Anybody may have susceptibility to this skin condition. But it is most common in children and adolescents. Keratosis pilaris usually begins in late childhood or during adolescence. It usually disappears after 20 years of age; in most cases, it disappears before 30.
Hormonal changes can cause flare-ups during pregnancy in women and during puberty in teenagers. Keratosis pilaris appears more commonly in people with fair skin.
Treatments Of Keratosis Pilaris
There is no known cure for keratosis pilaris, and it usually goes away on its own while aging. We have some treatments you can try to alleviate its appearance, but keratosis pilaris usually resists treatment. It can take months to improve if it improves in any way.
A skin doctor may recommend a moisturizing treatment to soothe itchy or dry skin and improve the appearance of the skin from the keratosis rash. Many prescription and over-the-counter (OTC) topical creams can remove dead skin cells or prevent hair follicles from clogging.
Two common ingredients in moisturizing treatments are urea and lactic acid. Together these ingredients help loosen and remove dead skin cells and smooth, dry skin. There are other treatment methods also. Your dermatologist may suggest such treatment methods as may be :
- chemical peels
- retinol creams
Therefore, be careful with the ingredients in these creams and talk to your doctor before using them. Some prescription topical creams include acids that can cause harmful side effects, including:
Some experimental treatment options are also available, such as photopneumatic therapy and vascular laser treatment.
Home Remedies For Keratosis Pilaris
If you don’t like the appearance of keratosis pilaris on your skin, you have some special techniques, which you can try to treat at home. Although it cannot cure the condition, self-care treatments can help minimize bumps, itching, and irritation.
Take Lukewarm Baths
Lukewarm baths can help unblock and clear your pores. Rubbing your skin with a stiff brush can help remove bumps. However, it is essential to limit the time in the shower, as long baths can remove natural oils from the body.
Everyday exfoliation, if we follow, can help to improve the skin appearance. Dermatologists also advise gently removing dead skin with a loofah or pumice stone, which you can also buy online.
Apply Moisturizing Lotion
Like lactic acids, lotions with alpha-hydroxy acids (AHAs) can hydrate dead skin and stimulate cell renewal. Some dermatologists recommend products like Eucerin Professional Repair and AmLactin, which are available in online shopping. You know Glycerin, found in most beauty supply stores, can also soften bumps, while rose water can reduce skin inflammation.
Avoid Tight Clothing
There is a chance if wearing tight clothing can cause friction that can irritate the skin. So try to avoid it.
Humidifiers increase the humidity of the air in a room, which can help keep moisture in your skin and prevent itchy breakouts.