Human skin is inclined to rashes and blemishes of all kinds. Most of the time, skin spots are harmless, but it is important to know what their symptoms are like to know how to act. The spots on the skin are called hyperpigmentation. And, some people cause anguish because they...
‘Dementia’ is a term medicos use to characterize a group of symptoms that affect memory, thinking, and social skills and are severe enough to interfere with your daily life. It is not a specific disease, but several diseases can lead to dementia. Dementia normally involves memory loss. However, there are...
Sleep apnea is common when breathing stops and starts many times during sleep. That can control the body from obtaining enough oxygen. You may need to talk to your doctor about sleep apnea if someone tells you that you snore or gasp while sleeping or if you have other symptoms...
Anxiety is a disorder we have all suffered from at some point in our lives, as shown by various studies on the subject. However, it is one of the commonest dangers of our time. Therefore, you should not feel like a weirdo and believe you are the only one. How...
While most of us still spend most of our time at home, being physically active is very important. Being in good physical condition can be a good way to combat restlessness and keep your body moving during a shelter-in-place. But what is functional fitness, and what is the importance to...
Magnesium is an essential mineral that can include in the diet through different foods that contain it. According to information published in a medical magazine, this mineral is involved in more than 300 enzymatic reactions in the body. In addition, the entire body has an average of 25 g. Meanwhile,...
During pregnancy, there are several reasons to be extra careful about what foods you eat and what you avoid. Certain food items are safe, but some of which we have to avoid. It is important to note and act accordingly. Some foods have toxins that can lead to deficiencies in...
To enjoy a healthier life, you must start doing physical exercise to improve your health. In general, you should know that there are two types of exercise that you can do: aerobic and anaerobic exercise. In this article, we will discover what each exercise consists of it. In addition, we...
Leukemia is a blood disease in which the bone marrow produces abnormal white blood cells (leukemic blast cells or leukemia cells). These cells divide, reproducing themselves, which causes a proliferation of altered cells that do not die when they age. Hence, they accumulate and displace normal cells. In this way,...
If you follow easy and simple steps, it can improve your brain health. Making an effort for health is always worth it, and even more so when it comes to an organ as important as the brain. One of the greatest qualities of the brain is that it is the...