Dietary Guidelines from the US federal government for Americans report and notes that many adults lack the essential nutrients, including several vitamins and minerals. Busy lifestyles, lack of knowledge and poor diet are often to blame. The right amounts of different types of nutrients are essential for each living organism....
The appearance of chickenpox in babies can be a concern for parents. Although it is one of the most common infectious diseases of early childhood, its presence can be alarming, especially when the impact on the child is unknown. The infection causes small rashes on the skin that are often...
As we get older, our physical agility is resentful, but it does not have to happen to our mind. Some tips to keep your brain healthy. Do Exercise There is growing evidence to support the thesis that the exercise frequent aerobic may be the best remedy to keep your brain...
Turmeric is a spice that comes from the roots of the plant called Curcuma longa. Beneath its hard brown skin is a deep orange flesh. Turmeric is often used in Asian dishes, which gives a spicy and spicy flavor. But, apart from its culinary value, it is believed to alleviate...
The fig leaves are as powerful as drugs since formerly were used for medicinal purposes and healing. As I researched about the leaf of the fruit called fig, it can be said that my expectations were surpassed, I never imagined that a pure leaf of an exquisite and exotic delight...
Stomach pain is a very common and widespread pathology that can affect us at any time. This can be very diverse and can have very different causes. Therefore, we must know the origin of the pain, as it may be due to poor digestion, gas, acidity or inflammation, among many...
Much is said about the risks of high carbohydrate diets. Therefore, it is not uncommon for most diets to have carbohydrate reduction as one of their main points. But have you stopped to think if carbohydrates are so negative? Are there times when you need to increase your consumption? Of...
Many people suffer from vision problems, distorted vision, or have difficulty seeing objects up close (farsightedness or hyperopia) or distant (nearsightedness). Proper eye care, even providing the nutrients they need, plays a vital role in keeping you healthy and improve eyesight. The general health of your eyes depends on specific...
For some time now, livestock has been identified as one of the leading causes of climate change and the destruction of habitats on the planet. In a world in which we increasingly eat more meat (and more than our body needs to be healthy), livestock requires large areas of land...
Health is never a minor issue. Therefore, it is essential to know what are the symptoms of cardiac arrest so you know how to act if they occur. Also, if you learn to detect them, you can help your doctor collect valuable information about what is happening and what should...