Fighting rhinitis is a must for every patient. And is that the discomfort that involves the various symptoms that leads to reducing the quality of life of the person significantly.
Itching in the nostrils and constant runny nose can lead the patient to despair. However, several alternatives can solve the problem.
What is rhinitis?
Also known as allergic rhinitis or hay fever, it is one of the most annoying inflammatory diseases related to the nasal passages. It is characterized by chronic inflammation of the nasal mucosa, which occurs due to an allergy.
The most common causative agents are dust, mites, smoke, pollen, hair and animal scales, toxic chemical substances, among others. It can also occur due to an allergy to food.
How to recognize rhinitis?
The symptomatology of this condition is closely related to the nose and throat. And since knowledge of the cause is key to effectively fighting rhinitis. Here we will show you how it can be recognized at a glance:
- Burning eyes.
- Redness of the sclera.
- Constant tearing.
- Intermittent cough
- Sensation of nasal congestion.
- Itching in the nostrils.
- Excessive mucus and transparent color.
The above are the most common symptoms. However, there are other indicators of rhinitis, which are considered uncommon.
- Difficulty to sleep.
- Inflammation of the nasal passages.
Natural alternatives to fight rhinitis
In addition to resorting to the specialist and following their instructions, the best thing to do is take the appropriate hygiene measures as a compliment.
Remember that, when it comes to recovering from an illness, every healthy habit applied adds up. On the other hand, perseverance will be a key element in the treatment to combat rhinitis.
The following natural alternatives favor breathing and relieve the vast majority of rhinitis symptoms.
Turmeric is not good only for rhinitis. This provides great benefits with regard to the treatment of various types of allergy.
It is a great contribution to the relief of rhinitis symptoms thanks to its anti-inflammatory and antioxidant properties. In this way, it reduces the feeling of nasal congestion, itching, and swelling caused by rhinitis.
Prepare a mixture of 6 tablespoons of turmeric powder with 2 tablespoons of honey. Store in a closed glass container. Take two tablespoons a day for a month and observe the improvement.
It is a bush with anti-inflammatory properties; however, the root of this is the part most used in the treatment of rhinitis. Its power is so strong that it is usually compared to cortisone but in a natural format.
In the same way as turmeric, licorice can be used for any type of allergy. Even to mitigate a cough and expectorate the organism. EYE, its use is not recommended for hypertensive people.
There are many ways to ingest licorice. However, three forms of use stand out: pills, root infusion or extract of the same.
Garlic has three great benefits. First of all, it is easy to achieve. Second, it is not expensive. Third, it has countless beneficial properties that it has for health: antibiotics, antiviral, antibacterial, anti-inflammatory. It is even used as part of the ingredients of immune stimulants.
The use of garlic to treat problems related to this condition is very simple. Just chew two teeth a day, raw. However, it can also be used in various recipes. It is recommended to consult the doctor so as not to waste the amount of garlic per day.
Green tea is, without a doubt, one of the most famous natural remedies in the world. Its best-known use is as a diuretic although it has also been found to be effective in fighting rhinitis.
In this case, green tea has properties responsible for blocking the production of histamine in the body, a compound that strengthens the symptomatology of rhinitis.
With regard to this beverage, the advantage is centered on the frequency of its consumption. It can be practically taken at any time every day, although, to treat rhinitis, it is necessary to try to drink between 2 and 3 cups a day.