I love the articles where we have to talk about plants, seeds or herbs because naturally we can avoid health problems or treat any disease in a complementary way. Today it is the turn of a trendy plant, have you ever wondered what thyme is for? In this article, we...
The mint tea is delicious and relaxing. There are many health benefits of mint tea in your daily routine. The great benefits make mint infusion almost miraculous, both for physical and mental well-being. As if that were not enough, it also serves to treat and alleviate various pathologies that can...
The benefits of the pomegranate make this autumn fruit one of the best ingredients to take care of health and maintain the ideal weight. Pomegranate, which is also part of the composition of many beauty products due to its multiple qualities, is rich in vitamins A, B, C, D, E...
The detox shakes are a mixture of different natural ingredients that help to cleanse your body. Therefore, these have become one of the most commonly used elements when making a diet. However, what are the real benefits of depurative shakes when trying to lose weight? In this occasion , we...
If you think it is not necessary to clean the arterial walls, we inform you that one of the most serious risks to our health. Blockage of the arteries can lead to a cardiovascular disorder. Nature has provided many remedies to clean the arterial walls and maintain good blood circulation....
When it is very hot we do not feel like copious or hot meals, however, even being summer we must feed and nourish ourselves well. It is a matter of habits and opting for foods to lower body temperature. Find out more in this article. Recommended Foods To Lower Body...
Sugar is an essential substance for life, as well as being part of the most pleasurable foods; however, this compound is a double-edged sword, before which you must have judgment. That is why today we bring you everything you need to take into account regarding what sugar represents for your...
Much is said about the risks of high carbohydrate diets. Therefore, it is not uncommon for most diets to have carbohydrate reduction as one of their main points. But have you stopped to think if carbohydrates are so negative? Are there times when you need to increase your consumption? Of...
Many people suffer from vision problems, distorted vision, or have difficulty seeing objects up close (farsightedness or hyperopia) or distant (nearsightedness). Proper eye care, even providing the nutrients they need, plays a vital role in keeping you healthy and improve eyesight. The general health of your eyes depends on specific...
We all know that our diet must be rich in nutrients, vitamins, minerals and antioxidants, because there are many benefits they have on our health, that’s why we share these 8 foods for a healthy diet. You must include these foods in your nutrition to have a good life, they...