The Mediterranean diet is, in addition to the eating pattern typical of our ancestors, an excellent alternative when we seek to take care of our health or even lose weight. Therefore, in the weekly meal diet for this occasion, we leave a Mediterranean menu for all those who seek to...
Perfect foods that are most rich in antioxidants help slow premature aging and protect you from diseases like cancer. The reason is that they block free radicals in the body, substances that, in excess, can be very harmful. Antioxidants And Free Radicals Free radicals are substances necessary for the organism...
These small spawns lurk caution until they strike, often without warning. They are kidney stones: crystalline fragments that form in the kidneys and sometimes get stuck and cause pain when we expel them in the urine. According to experts, the symptoms vary. Some people pass stones without realizing it, while...
Experts says that hearts that can safely use in transplants from donors who died of Covid-19. Donor hearts from people with COVID-19 prove to be very safe for transplantation when is the case without COVID-19. We got it according to a short-term analysis given at the American Heart Association’s 2022...
A balanced diet positively affects our health, especially cardiovascular health. In addition, certain healthy foods can save your heart with many beneficial properties. Do you want to meet them? Healthy Foods That Can Save For Your Heart 1. Fresh Herbs Spices and other foods are delicious. They are means to...
The cucumber is a very popular vegetable that belongs to the Cucurbitaceae family. It is characterized by being low in calories and rich in water, minerals, fiber, and antioxidants. Hence, taking of cucumber provides various health benefits, favoring weight loss. Weight loss helps the body to stay hydrated and improves...
Coughing is the body’s automatic mechanism to clean or clear the airways. Multiple factors can cause it, be it a virus, bacteria, dust, or allergies. There are many ways to treat a dry cough when it becomes persistent and annoying; we can prepare some remedies home with natural ingredients. Here...
A kidney stone is a piece of solid material that appears in the kidney. Its appearance is due to metabolic alterations, decreased urinary volume, or increased urinary excretion of some chemical components. These factors make it difficult for the salts in the urine to dissolve, creating kidney stones and many...
One of the most popular ingredients in world cuisine, garlic is also known for its health benefits. Its properties are so powerful that including it in your diet could prolong your life. Dare to know everything that is hidden behind garlic. It is one of those ingredients that must be...
The US Food and Drug Administration (FDA) reported that the US subsidiary of consumer goods giant Unilever announced a voluntary recalls of several types of dry shampoo due to potentially elevated the benzene levels. This substance, a colorless chemical liquid, is classified as a human carcinogen, which promotes the appearance...