Bipolar disorder is a mood disorder. It is a chronic and recurrent disease manifested mainly by alternating episodes of depressive symptoms (depressive episodes) and periods of heightened mood and increased vitality (manic or hypomanic episodes). Generally, this Bipolar disorder embodies at a young age during the third or fourth decades...
For those on a vegan diet, getting quality protein can be a bit more complex than those who eat meat, eggs, or dairy. However, it is not an impossible mission. For this, we show the top 10 foods of plant-based with more protein and a variety of recipes to include...
All the diets cut down or eliminate processed foods. They emphasize filling your plate with vegetables, fruits, beans, lentils, whole grains, nuts, and seeds. Gretel Schueller, managing editor for health at US News, said he thinks it’s important to note the three main diets Mediterranean, DASH, and Flexitarian. Those diets...
Doing physical exercise is essential for good health. Possible activities like walking are the most desirable, affordable, and easy to practice. In addition, we now have mobile phones that tell us the steps and distances we travel each day. We can control whether or not we have done the 10,000...
The heart is a muscular organ that pumps blood over the body. With oxygen and vital nutrients, this function supplies your organs and tissues. Heart disease prevents the heart from working properly and can cause serious health effects. The CDC estimates one in four deaths in the United States each...
The leading cause of death is ischemia of the heart — heart attacks, angina pectoris, or partial or total obstruction of the heart’s arteries. Meanwhile, deaths from tumors or diseases of the respiratory system follow. Of these, 1 in 5 does not identify before its appearance. But your heart is...
Studies suggest five steps you can take to improve your mental health and well-being. Once try these things could help you feel more positive and make the most of life. ‘Mental health’ is a positive concept related to individuals’ and communities’ social and emotional well-being. Having good mental health, or...
Following a healthy and balanced diet is important to maintain good health. It also helps us feel better. It is not difficult to get it. To start for healthy eating we can follow these eight tips. The keys to a healthy diet are: Eat the appropriate amount of calories for...
Everyone knows or has heard or read about how harmful smoking is. Even the warnings graphically reflected on the cigarette packages. Some of the best-known effects include cancer in the lungs, mouth, throat and bladder, and reducing the tissues’ oxygen. It may lead to cause heart attacks and cerebral and...
There is no secret that the cost of diabetes has been getting a lot of attention lately. And it almost all has been negative. The price of general necessities like, you know, health insurance, then paying for insulin (another need). Then, buying the tools and supplies, you need to manage...