Temperatures begin to drop, and the most frequent winter illnesses arrive, mainly affecting the respiratory tract. The Doctor makes clear that the major diseases in the winter are of viral origin. Mainly colds affect the nose, known as the device upper respiratory. It gives rhinitis or inflammation of the nasal...
Teen depression is a critical mental health problem that causes a constant feeling of sadness and a loss of interest in different activities. It affects how your teen feels, thinks, and behaves and can lead to functional, emotional, and physical problems. However, depression can occur at any time in life....
There is a need to avoid some foods and drinks from your daily diet to lose weight. This is because they influence weight gain and are often the leading causes of heart disease, diabetes, etc. Nutrition is one of the fundamental aspects of a person’s life and helps keep the...
Probiotics are living organisms in the intestine. Its purpose is to help balance the intestinal flora and weight loss. Likewise, they promote a healthy digestive and immune system. Recently, research on other benefits of probiotics is in the early stages; however, they suggest aid weight loss. In the human body,...
You don’t need pills or expensive treatments for weight loss. Nature rewarded us with many foods that can help us lose those extra pounds. Many are worried about their weight and doing various exercises to weight loss. Still, it will be a waste of time without a proper diet. Foods...
In the search for routines to maintain a good physical shape or lose the extra pounds, many turn to CrossFit and the most demanding Wods. The Murph workout is one of them, very intense and for an advanced level (if you want to finish it). Although there is an average...
Unlike natural energy drinks, industrial energy drinks are not a healthy option. This is because they are rich in sugar. They are high in sodium and other substances that do not provide nutrients to the body but empty calories. Health professionals have warned about the number of risks involved in its consumption....
Ashwagandha which is traditional indian medicine, known as Ayurveda practice, well established in the south of the Asian continent, has one of its fundamental pillars in medicinal plants with benefits. And one of the essential plants to make up your healing remedies is, for more than two thousand years, modest...
Anxiety is undoubtedly one of the evils of our time. According to a health organization, more than 260 million people worldwide suffer from anxiety disorders. That is, about 3.5% of the global population. However, those who suffer the effects of anxiety without it reaching the degree of the disorder are...
When we see our dog nervous or stressed, we must know some techniques to calm his anxiety by natural remedies. In those situations that make him very nervous, such as fireworks. The signs observed in an anxious furry are destructive behaviors such as biting furniture or shoes, licking themselves constantly....