Health

6 Natural Home Remedies To Clean The Arterial Walls

If you think it is not necessary to clean the arterial walls, we inform you that one of the most serious risks to our health. Blockage of the arteries can lead to a cardiovascular disorder. Nature has provided many remedies to clean the arterial walls and maintain good blood circulation.

When we are fed with polyunsaturated fats and lead a sedentary life, our arteries become clogged with cholesterol plaques and blood clots, which hinders the flow of blood to our heart. The consequences of this deterioration are progressive and slow, and if not treated in time, can be fatal.

Some Diseases That Can Be Derived From This Condition Are:

  • Angina Pectoris
  • Stroke
  • Heart Attacks

The good news is that there are foods that help us clean the arterial walls as if it were a pipe system. In this way, blood flow will flow freely through our body, allowing oxygen, antioxidants, and nutrients to carry out their functions.

Although there are drugs that promise to clean the arterial walls, we recommend natural treatments, since they are cheaper and easier to get. They will also detoxify your body safely, drastically changing your life.

Home Remedies To Clean The Arterial Walls

1. Consume Garlic

6 Natural Home Remedies To Clean The Arterial Walls - ebuddynews

The garlic is a food with many antioxidant properties that lower bad cholesterol (LDL) in the arteries and increase levels of good cholesterol (HDL). Its high content of vitamin B reduces the hardening of blood vessels, which prevents the formation of blood clots and the appearance of thrombi.

One of the recommended remedies to clean the arterial walls is to consume a garlic clove fasting, like a pill. It is a simple and effective method to clean the arterial walls.

We can also combine it with other medicinal foods to enhance its properties:

Ingredients

  • 1 garlic
  • The juice of 1 lemon
  • 1 cup of water (250 ml)

Preparation

  • Add the garlic and lemon juice in a cup of boiling water and let cool.
  • Store in the refrigerator for three days, strain and refrigerate again.
  • Take a spoonful before each meal, for forty days, once a year.

2. Recipes With Apple

6 Natural Home Remedies To Clean The Arterial Walls - ebuddynews

The apple has a fiber that manages to reduce cholesterol, in addition to flavonoids, which decrease the heart attacks by 50%. Although we recommend consuming the fruit alone, we present a recipe with apple as one of the remedies to clean the arterial walls.

Apple Smoothie

Ingredients

  • 2 apples
  • 3 carrots

Preparation and consumption

  • Blend two apples and three carrots until you get a homogeneous mixture.
  • Keep it in the fridge and take a glass on an empty stomach for seven days.

Remedy With Apple Cider Vinegar

Ingredients

  • ½ cup of apple cider vinegar (125 ml)
  • 1 clove garlic

Preparation and consumption

  • Process half a cup of apple cider vinegar with a clove of garlic.
  • Take a full week before breakfast and then drink a glass of water (200 ml).

3. Pomegranate Juice

6 Natural Home Remedies To Clean The Arterial Walls - ebuddynews

The pomegranate is one of the fruits with greater antioxidant and polyphenol properties. These make it the ideal remedies to clean the arterial walls and reduce cholesterol.

To take advantage of its properties to improve circulation, it is advisable to consume the fruit in its natural state or in juices. We will take it for a week, preferably on an empty stomach.

4. Turmeric To Unclog The Arteries

6 Natural Home Remedies To Clean The Arterial Walls - ebuddynews

The turmeric is a condiment highly prized for its taste and for its healing properties. This stimulates the production of bile, which helps to absorb fats and metabolize them.

Turmeric is known to help lower blood cholesterol, preventing the possibility of embolism and arteriosclerosis. The best way to consume it is in its natural state, as a condiment for fish, vegetables, meats, and any type of food.

In the same way, you can take the following recipe.

Ingredients

  • 1 cup of vegetable milk (250 ml)
  • ½ teaspoon of turmeric (7.5 g)
  • 1 tablespoon of honey (25 g)

Preparation and consumption

Combine one cup of vegetable milk with one teaspoon of turmeric and one teaspoon of honey. Mix the ingredients well and ingest once or twice a day, after eating.

5. Eat Fish Twice A Week

6 Natural Home Remedies To Clean The Arterial Walls - ebuddynews

Include cold water fish in your diet, as they contain large amounts of omega 3 oil. Its consumption helps lower cholesterol and take care of your heart.

We recommend especially the sardines, anchovies, salmon, verdel, and herring. If you accompany them with broccoli orchard, you will be adding a plus to your health and improving your living standards.

6. Ginger Is A Superfood For Your Heart

6 Natural Home Remedies To Clean The Arterial Walls - ebuddynews

The Ginger is a root widely used by Asian medicine, also used as a condiment. Its antioxidant properties that help eliminate toxins from the arteries.

Its characteristic flavor enhances the flavor of your meals, so you can use it as a seasoning and take advantage of its healing properties. If you want to increase its effects, prepare it in tea.

Ingredients

  • 1 cup of water (250 ml)
  • 1 tablespoon of ginger (15 g)
  • 2 teaspoons of honey (15 g)

Preparation and consumption

  • Heat the water along with the ginger root. Let it infuse a few minutes and add a teaspoon of honey.
  • Take it before sleeping for a week.

Finally, if you want to have a healthy heart, avoid cigarettes and practice some physical activity for half an hour a day. Do not forget to include fruits and vegetables in your diet.

 

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